Category: Recipes

chicken salad 0

Italian Chicken Salad

A perfect salad for a light dinner or substantial lunch Ingredients: 1 chicken cutlet 1/2 zucchini or 1/4 eggplant 1 onion 1/2 cup grape tomatoes 1 cup baby arugula or spinach 1 cup cooked...

smores bars 0

S’mores Bars

What’s summer without some good old s’mores? A great recipe from  Ingredients: 1/2 cup oil 1 egg 1 teaspoon vanilla 4 1/2 graham crackers, crushed 3/4 cup sugar 1 and 1/3 cups flour 1 teaspoon baking powder 1/4 teaspoon salt 1 teaspoon cinnamon...

roasted garlic and cheese pull apart bread 0

Roasted Garlic and Cheddar Cheese Pull-Apart Bread

The perfect way to break your fast, from Ingredients: 2 lbs pizza dough 1/4 cup olive oil 3 cubes frozen dill, or 1 tablespoon dried dill 3 cubes frozen basil 8–12 cloves garlic, minced 4–6 ounces shredded cheddar cheese 1/2 teaspoon black pepper Instructions: Line...

cherry blueberry smoothie 0

Cherry Blueberry Smoothie

A great refreshing treat for these hot summer days! Blend together: 1 ½ cups frozen sweet cherries ½ cup frozen blueberries 1 cup vanilla unsweetened almond milk Enjoy!

yogurt fruit pops 0

Granola Yogurt Pops

Ice pops for breakfast? If it’s full of healthy ingredients, why not! Ingredients: 1  1/2 – 2 cups vanilla yogurt 8 slices strawberries 1/4 cup blueberries 3 slices kiwi 1/4 cup diced mango 1/4 cup granola honey, for drizzling Instructions: Spoon yogurt...

cheese pretzel roll 0

Cheesy Pretzel Roll

Some foods are perfect for breaking the fast.  We think this recipe from fits the bill- fresh, filling and fun to make. Ingredients: 1 tablespoon dry yeast 1 and 1/2 cups warm water 1 tablespoon...

strawberry lemonade smoothie 0

Stawberry-Lemonade Smoothie

The perfect blend (pun intended) of strawberry smoothie and lemonade for sweltering summer days, from Blend ingredients: 3 cups frozen strawberries 1 cup milk, whole or low fat 1 cup orange juice 1...

salad 0

Maple Salad

A great recipe from Oorah’s web designer, Shiffy S. The combination of ingredients makes for a delicious and refreshing salad! Salad: Romaine lettuce 1 cup hearts of palm, sliced 1/2 Red Onion, sliced thinly...

peaches and cream ice pops 0

Peaches and Cream Ice Pops

Another great homemade summer treat from Ingredients: 2-3 large fresh peaches, sliced, or 2-3 cups frozen sliced peaches, rinsed 1 (13-oz.) can coconut milk (preferably full-fat) 1/4 cup water 1 ½  teaspoon pure vanilla extract, divided 5 tablespoons maple...

frozen yogurt 0

Banana Berry Frozen Yogurt

This healthy alternative to the caloric summertime treats yields a creamy texture so you won’t even miss the ice cream! Another great recipe from from Ingredients: 3 bananas 1 cup frozen strawberries 1/2 cup plain Greek...